If you were outside, you can reduce the external contamination with radioactive particles, with a few simple measures.
- Take off your clothes and put them in a plastic bag. Put the bag outside.
- Take a shower and wash with soap.
- Put on clean clothes
- Drink enough
Sometimes the government can set up a reception centre where disinfection and medical check-ups are made available.
Listen to the media and follow the official channels to get all the information live.